Salmon & Quinoa Salad
A refreshing and nourishing salad with flaked salmon, mixed greens, and quinoa tossed with fresh herbs, cherry tomatoes, cucumber, and a lemon-olive oil dressing.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Main Course, Salad
Cuisine Mediterranean
Mixing Bowl
Baking Sheet
Salad Tossers
- 1 cup Cooked Quinoa
- 2 cups Mixed Greens
- 8 oz Cooked Salmon (Large Fillet)
- 1/2 cup Cherry Tomatos Halved
- 1/2 Cucumber Diced
- 1/4 Red Onion Finely Chopped.
- 2 tbsp Extra Virgin Olive Oil
- 1 tbsp Lemon Juice
- 1 tbsp Fresh Dill Chopped
- 1 tbsp Fresh Parsley Chopped
- Sal & Pepper (to taste)
Prepare the quinoa according to package instructions and let it cool.
If the salmon is not pre-cooked, season it with salt and pepper, and bake at 375°F for 10-12 minutes or until flaky.
In a large bowl, combine the cooled quinoa with diced cucumber, cherry tomatoes, and red onion.
On a serving plate, lay a bed of mixed greens.
Gently flake the salmon and arrange it on top of the quinoa mixture.
Garnish the salad with fresh dill and parsley.
Drizzle with olive oil and lemon juice just before serving.
- Feel free to substitute with your favorite types of greens or herbs.
- For a non-dairy option, omit feta cheese.
- The salad can be refrigerated for up to two days.
Keyword Gluten-Free, Healthy, Omega-3, Protien, Quinoa, Salad, Salmon