{"id":827,"date":"2022-11-28T19:48:15","date_gmt":"2022-11-29T00:48:15","guid":{"rendered":"https:\/\/seniorlivingretirement.com\/?p=827"},"modified":"2022-11-28T19:48:17","modified_gmt":"2022-11-29T00:48:17","slug":"water-aerobics-5-benefits-of-activity-for-the-elderly","status":"publish","type":"post","link":"https:\/\/seniorlivingretirement.com\/water-aerobics-5-benefits-of-activity-for-the-elderly\/","title":{"rendered":"Water Aerobics: 5 Benefits of Activity for the Elderly"},"content":{"rendered":"\n
Finding ways to maintain a healthy routine for the old is surely a priority. One of the activities most suggested for this process is water aerobics for the elderly. You are most likely familiar with the method, but are you aware of how it might improve one’s quality of life as one ages?<\/p>\n\n\n\n