1.0Senior Living Retirementhttps://seniorlivingretirement.comKhalyd Freemanhttps://seniorlivingretirement.com/author/khalyd/rich600338<blockquote class="wp-embedded-content" data-secret="oXuobQrvSR"><a href="https://seniorlivingretirement.com/6-benefits-of-aqua-gym-for-the-elderly/">6 benefits of Aqua-Gym for the elderly</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://seniorlivingretirement.com/6-benefits-of-aqua-gym-for-the-elderly/embed/#?secret=oXuobQrvSR" width="600" height="338" title="“6 benefits of Aqua-Gym for the elderly” — Senior Living Retirement" data-secret="oXuobQrvSR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> Age-related illnesses and injuries are more common in older adults, and many people visit their doctor more regularly to treat these issues. Older folks are particularly susceptible to injuries, so aqua gym for seniors is a pleasant, low-impact way to avoid falls and injuries that could result in more serious illnesses. There are numerous advantages to aquatic exercise and aquagym. It can aid in the mood improvement, lower high blood pressure, raise bone density (which fights osteoporosis), and aid in …https://seniorlivingretirement.com/wp-content/uploads/2022/12/image-41.png